That's how I am feeling today. All I want to do is curl up into a ball (after eating a giant bowl of spaghetti bolognese) and sleep for three days straight. I'm completely and utterly exhausted.
This morning I woke up with mega cramps and have been outrageously cranky for the last few days. Nevertheless I managed to push through my strength training this morning and spent 30mins on the elliptical at the gym this evening then 8mins abs which I followed on my iphone. I figured that if I could get through all of this feeling as sluggish as I do, then tomorrow I will be unstoppable when I am back to my normal self. That's the theory anyway.
My ankle feels a LOT better but I don’t want to push it by getting back on it too early so the plan is to stick with the non-impact cardio and hopefully start jumping again after Easter.
The new workout format is a tad nasty - beefed up versions of each set! As agonising as the shoulders are I am learning to love them now that I am finally starting to see some changes. It's a bizarre fixation but I have always wanted a nice clean collar bone line as mine has been buried under several layers of insulation for many many years - seems they are finally floating back to the surface.
Week 7 photos are up! I don't see a massive change from last week but some of my clothes are feeling a bit loose so something is shifting.
Dude, I can see a big difference in your pictures... look at those abs! (and the lack of fat covering the abs)
ReplyDeleteYour abs are looking great - looks like 8min abs are paying off! Nice work Tanya.
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